Tempeh Ribs

These sweet, smoky tempeh “ribs” are easy to prepare, and stand up perfectly to the heat of a grill (just place them on a piece of foil) . Here, though, I am using an air fryer.

Ingredients

1 bottle quality vegan bbq sauce
1 package of tempeh
4 cups water
2 tablespoons mild white miso

Method

  1. Boil the water, and then add the miso. Stir the pot until the miso dissolves.
  2. Slice the tempeh into six pieces width-wise and then add them to the miso broth. Cook for 1/2 hour, ensuring that the tempeh does not break.
  3. Remove the tempeh from the heat, place it in a bowl, and coat it on both sides with the barbecue sauce. Cover it, and allow it to marinate overnight.
  4. The next day, remove the tempeh slices from the barbecue sauce. You are now ready to cook them on a hot grill, or air fryer or oven set to 425 degrees (fifteen minutes each side).

Tempeh Ribs

Prep Time: 10 minutes

Cook Time: 60 minutes

Total Time: 1 hour, 10 minutes

Yield: 4 servings

Ingredients

  • 1 bottle quality vegan bbq sauce
  • 1 package of tempeh
  • 4 cups water
  • 2 tablespoons mild white miso

Instructions

  1. Boil the water, and then add the miso. Stir the pot until the miso dissolves.
  2. Slice the tempeh into six pieces width-wise and then add them to the miso broth. Cook for 1/2 hour, ensuring that the tempeh does not break.
  3. Remove the tempeh from the heat, place it in a bowl, and coat it on both sides with the barbecue sauce. Cover it, and allow it to marinate overnight.
  4. The next day, remove the tempeh slices from the barbecue sauce. You are now ready to cook them on a hot grill, or air fryer or oven set to 425 degrees (fifteen minutes each side).
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